TRUE OR FALSE: Self-care is something I do only if I have time after everything else… Let’s unpack this a bit. I’ll be the first to admit that for YEARS, this statement was true for me. I kept my plate full of to-dos, rarely saying no to commitments. I went above and beyond to care…
*This post was originally written in July of 2020, lost in the “edits” until today. The older I’ve gotten, the more I’ve learned to listen to my inner voice. This morning was one of those moments. I woke up like I normally have for the last 14 months: already tired, craving coffee, but feeling crazy…
